Hot boys with sexy abs; typical Monday in store for Martin ….

trapper hatHi, friends and readers:

I love guys with washboard abdominal muscles, like Mr Trapper Hat to the left here. Sadly, rippling abs are something that a young man has for only several years before he starts putting on weight around his middle. Then they’re gone forever. So, we have to enjoy the beauty of a guy’s abs while he has them.

Our fish dinner last night was really delicious; you can’t beat fresh redfish form coastal Florida. Our good friend and neighbor joined us, and it made for a nice evening. I’m afraid I stayed up too late afterward, which meant I didn’t get up early enough to take my usual three-mile walk on the beach. Instead I made a quick breakfast, and then I got to work on my novel-in-progress. I put in two solid hours at the keyboard, writing fresh material, before I had to met with a contractor for twenty minutes.

abs #7Check out Mr. Backward Ball Cap here. He has clearly spent a lot of time in the gym, sculpting those pecs and abs, and what a beautiful guy he is. I wonder if he has a boyfriend?

It’s almost lunchtime now, and I have a typical Monday ahead of me.  Right after lunch my boyfriend and I will drive into the city to visit the YMCA for a full workout and lap-swimming in the indoor pool. Now that all my summer travels are over, I plan to stick to my exercise plan religiously, in hopes of losing about seven pounds around my middle. This involves hitting the YMCA three days a week, and running two or three miles four days a week. If I watch what I eat and drink, I should meet my goal. No, I won’t have rippling abs, but at least I’ll trim my waist.

Have a great Monday, friends, wherever you are today.

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