I visit the YMCA three days a week to swim laps i the pool before working out with weights in the fitness center. It’s a nice facility–bright and clean–and there are always some amazing sights there for me to enjoy while I’m getting my exercise.
Now, have a look at Mr. Abs to the left here. Pretty amazing, eh? Why can’t I have a body like his? It’s not fair.
I’ve had a good day. I spent most of my afternoon cleaning my house. Now the kitchen and bathrooms are sparkling and smelling fresh. Around 4:30 PM, I slipped into my jogging clothes and took a two-mile run, here on the island. The heat was brutal, but at least we had a breeze, and I finished the run without getting heat stroke.
I’ll spend a quiet night by myself tonight, dining on a baked chicken breast and enjoying a bottle of California white wine. I’ll probably watch a Netflix rental that just arrived, and then I’ll hit the bed early.
Have a nice Tuesday night, friends.